You did it! You allowed your anger to come to the point of raging against another person, while driving or speaking abusively in a group of people. The police were called. You had to go to court and now you are mandated to attend an anger management group. What an example you […]
Anger literally can kill you and all of us will need to learn how to cope with anger. With enough will power, you can learn to calm yourself and then be able to think rationally. Only then will you be able to talk to whoever it was that offended you. By listening […]
Being angry comes with life’s territory. Many of us have experienced that negative emotion. And many of us have found ways to deal with anger in a positive manner, thus eliminating many of the physical ailments associated with uncontrolled anger and preserving the health of our friends and family.
When you feel yourself becoming […]
If anger is uncontrolled, legal issues are not too far behind. Everyone has heard of road rage, domestic violence or any other situation that will promote anger out of bounds. Handcuffs, court appearance and even incarceration can be your lot in life if uncontrolled anger is allowed to run amok.
There is anger management […]
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